Approved Log Testosterone Cycle Log - The comeback

[ulter]

Hit the gym the other day I was just gonna do some chest. Guys let me tell you I did out maybe a force of a table of baking soda washed it down and I wanted to start with some cable flies just to stretch out a little bit. What I ended up doing was an entire workout on that machine. I did low cable for set. I did high cables for four sets and then I brought it down to almost even with my chest, and I did press with your hand like in a hammer curl. I did additional four sets of these I’m taking maybe 30 seconds to a minute in between sets match was so full of blood that it went numb I could not squeeze it any harder I could not flex it any harder. If you have never tried baking soda as crazy as it sounds, you need to try at least for a week. You get an entire box of baking soda for a few bucks try and let me know what you think.

Baking soda is really good when it comes to cleaning around the house. It also can help disinfect.

 

[ceo]

Baking soda breaks down the acid that builds up in our muscles therefore, not only can we train longer and harder without the buildup. It helps to push the blood into the muscles. Therefore you get skin splitting pumps. When I first started doing this, I tried back as my first Exercise. I could not believe how my back felt. It had never felt that pumped at all the years that I’ve been in the gym, you can also research that baking soda was one of the first substances that was outlawed by the Olympic committee due to performance enhancing.

Bros. So are you saying that you actually consumed a baking soda? @drtbear1967 You mix it with water or how do you taken it?

 

[ROIDDERS]

Baking soda breaks down the acid that builds up in our muscles therefore, not only can we train longer and harder without the buildup. It helps to push the blood into the muscles. Therefore you get skin splitting pumps. When I first started doing this, I tried back as my first Exercise. I could not believe how my back felt. It had never felt that pumped at all the years that I’ve been in the gym, you can also research that baking soda was one of the first substances that was outlawed by the Olympic committee due to performance enhancing.

@drtbear1967 cool stuff on the baking soda. you get more pumps on it? do you just take it dry scoop or mix?

 

[2thick]

Baking soda breaks down the acid that builds up in our muscles therefore, not only can we train longer and harder without the buildup. It helps to push the blood into the muscles. Therefore you get skin splitting pumps. When I first started doing this, I tried back as my first Exercise. I could not believe how my back felt. It had never felt that pumped at all the years that I’ve been in the gym, you can also research that baking soda was one of the first substances that was outlawed by the Olympic committee due to performance enhancing.

Interesting stuff for sure. I will have to look into the whole baking soda thing. I know it has a lot of purposes.

 

[stevesmi]

Baking soda breaks down the acid that builds up in our muscles therefore, not only can we train longer and harder without the buildup. It helps to push the blood into the muscles. Therefore you get skin splitting pumps. When I first started doing this, I tried back as my first Exercise. I could not believe how my back felt. It had never felt that pumped at all the years that I’ve been in the gym, you can also research that baking soda was one of the first substances that was outlawed by the Olympic committee due to performance enhancing.

very cool stuff

 

[ballin2504]

Baking soda breaks down the acid that builds up in our muscles therefore, not only can we train longer and harder without the buildup. It helps to push the blood into the muscles. Therefore you get skin splitting pumps. When I first started doing this, I tried back as my first Exercise. I could not believe how my back felt. It had never felt that pumped at all the years that I’ve been in the gym, you can also research that baking soda was one of the first substances that was outlawed by the Olympic committee due to performance enhancing.

@drtbear1967 never heard of that. Might have to give it a try

 

[Noah Wixx]

Baking soda breaks down the acid that builds up in our muscles therefore, not only can we train longer and harder without the buildup. It helps to push the blood into the muscles. Therefore you get skin splitting pumps. When I first started doing this, I tried back as my first Exercise. I could not believe how my back felt. It had never felt that pumped at all the years that I’ve been in the gym, you can also research that baking soda was one of the first substances that was outlawed by the Olympic committee due to performance enhancing.

You learn something new everyday i had no clue about this.

 

[drtbear1967]

From AI




Benefits of Baking Soda for Exercise and Training











1.


Buffers Lactic Acid








During intense exercise (sprinting, HIIT, heavy lifting), your muscles produce lactic acid, making them feel:

• Burning
• Tight
• Fatigued
• Ready to quit early

Baking soda is alkaline, so when taken correctly, it helps neutralize lactic acid, allowing you to push harder for longer.





Result:


✔ More reps


✔ More sets


✔ Better sprint times


✔ Less muscle burn














2.


Improves High-Intensity Performance








Research shows sodium bicarbonate helps performance in:

• Weightlifting
• CrossFit
• Boxing / MMA
• Sprinting
• Rowing
• Swimming
• Any explosive, repeated intervals

It does not help much with slow steady-state cardio.














3.


Delays Muscle Fatigue








Because it increases the blood’s buffering capacity, muscles don’t “fail” as quickly.





You can expect:

• 2–15% performance improvement in high-intensity bursts
• Better endurance during long training sessions
• Higher tolerance for repeated sets

4.


May Improve Muscle Pumps and Blood Flow








Indirectly, when you reduce fatigue and increase output, you naturally get:

• Better pumps
• More metabolic stress
• More hypertrophy stimulus

This supports long-term muscle growth.




Benefits of Baking Soda for Exercise and Training











1.


Buffers Lactic Acid








During intense exercise (sprinting, HIIT, heavy lifting), your muscles produce lactic acid, making them feel:

• Burning
• Tight
• Fatigued
• Ready to quit early

Baking soda is alkaline, so when taken correctly, it helps neutralize lactic acid, allowing you to push harder for longer.





Result:


✔ More reps


✔ More sets


✔ Better sprint times


✔ Less muscle burn














2.


Improves High-Intensity Performance








Research shows sodium bicarbonate helps performance in:

• Weightlifting
• CrossFit
• Boxing / MMA
• Sprinting
• Rowing
• Swimming
• Any explosive, repeated intervals

It does not help much with slow steady-state cardio.














3.


Delays Muscle Fatigue








Because it increases the blood’s buffering capacity, muscles don’t “fail” as quickly.





You can expect:

• 2–15% performance improvement in high-intensity bursts
• Better endurance during long training sessions
• Higher tolerance for repeated sets

4.


May Improve Muscle Pumps and Blood Flow








Indirectly, when you reduce fatigue and increase output, you naturally get:

• Better pumps
• More metabolic stress
• More hypertrophy stimulus

This supports long-term muscle growth.