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lol, how many pounds did you gain weight wise bro?
i will ask again, how many pounds did you gain from your steroid cycle
The fact that i didnt gain any weight is why im looking for something stronger
For sure gonna get from a different source this time. Any thoughts on Test250/deca200 for 450mg per wk?? And in the event i cant get a pharm anti-E would a store bought work?? Alot of questions i know but just trying to pick your brains here and get quality info. Thanks
Contrary to popular belief that was pushed upon us from "marketing agencies", protein intake does not have to be super high. Most people are multiplying body weight by some number. You do not need to feed your fat. Just your lean mass. I personally eat no more than 1.2 to 1.5 grams per LBM=Lean Body Mass.
So for our example, the 200 lb man with 170 lbs of LBM would only need LBM x 1.5 = ~ 255 grams of protein daily.
I know most ppl are mostly concerned with "Liver" values.. You need to watch your Kidneys folks.. But make no mistake about it, to much protein is Not healthy.. Just a thought.....................AnalogMan
Contrary to popular belief that was pushed upon us from "marketing agencies", protein intake does not have to be super high. Most people are multiplying body weight by some number. You do not need to feed your fat. Just your lean mass. I personally eat no more than 1.2 to 1.5 grams per LBM=Lean Body Mass.
So for our example, the 200 lb man with 170 lbs of LBM would only need LBM x 1.5 = ~ 255 grams of protein daily.
I know most ppl are mostly concerned with "Liver" values.. You need to watch your Kidneys folks.. But make no mistake about it, to much protein is Not healthy.. Just a thought.....................AnalogMan