e2 Veteran VIP Moderator Today at 10:14 AM #441 Leg extensions and leg curls are the best. You also hit the squats and leg extensions, like a beast.
ulter Veteran VIP Moderator Today at 10:19 AM #442 Sweet potato and grilled salmon looks really solid. I'm really looking forward to seeing your continued improvements.
Sweet potato and grilled salmon looks really solid. I'm really looking forward to seeing your continued improvements.
chesty Active member Gold Member Today at 10:24 AM #443 What a nice Friday workout you put together. Lots of good exercises. I really like the front and lateral Raises
What a nice Friday workout you put together. Lots of good exercises. I really like the front and lateral Raises
ROIDDERS Veteran VIP Moderator Today at 10:31 AM #444 Shrugs and planks are very solid. That's the way to do the cardio.
ceo Veteran VIP Moderator Today at 10:36 AM #445 Bros your entire body. Definitely looking more muscular. Keep up the good work. Let's see. You continue getting more and more conditioned.
Bros your entire body. Definitely looking more muscular. Keep up the good work. Let's see. You continue getting more and more conditioned.