Im currently broke as a joke, & have no ca$h. I just got done cutting, I went from 184 to 159 @ 6'0. I feel skinny as hell so I want to bulk. Is it possible to bulk without getting fat without the extra help of AS?
I am not on A/S and have no problem keeping at 225lbs. Harvy is right though you WILL put on some bodyfat but a good diet can rip you and keep you looking buff.
Can you handle tons of protein and no carbs. That is just a guess, but if you did tons of 6 rep type work and eat a lot of protein that should get you there. Bulks never been a prob for me.
seems like all I do is eat and its hard as hell for me to bulk I work in a factory where i stand and work like a mother all day maby like doing areobics for 8 hours a day
Just remember when you think you have eating enough eat some more.But what you eat is as important as how much.If you do a low 6-8 rep workout try to stay on it for about 8-10 wks.Then rest your body some with a 10-12 rep.It is easy to over train your body so get plenty of rest.On low reps i workout 2 days take a day off then 2 more days take 2 days off.Higher reps i workout for 5 staight days then take 2 off.Just remember to grow keep it simple in the gym
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