Hit a wall please help

[Presser]

how ya making out nicky

 

[nickyg360]

Doing good down in Maryland for some huge car show
As for training not easy without carbs but getting though it
Still taking the igf which is very interesting to say the least without carbs but I have started to drop weight already so let's see where it takes me

 

[nickyg360]

Update started keto dropped 23lbs in 24 days the scale has stopped moving but I'm still getting leaner so I'm good with that as for energy the first week was tough but once your body gets into keto there's a surplus of energy it's like a light switch was turned on only thing is the power I'm not as strong as I was I would have to say I probably lost 20% or so

 

[nickyg360]

- - - Updated - - -

 

[cybrsage]

Keto takes a bit to get used to doing - your body hates change and keto is a HUGE change. Keep it up and you will adapt and adjust to it.

 

[BEASTZ6]

Looking good Nick. Just wait until you see your veins popping. Diet and IGF will get you there bro.