Approved Log PuritySourceLabs Athlete Daily Log
- Thread starter Phill
- Start date
[FONT="]I escaped from the city and civilization this weekend to go do cardio in the snow.[/FONT]
[FONT="]but I brought you a couple of memories:[/FONT]
[FONT="]a steak worth over a pound[/FONT]
[FONT="]a pan of venison (very good)[/FONT]
[FONT="]and since this morning I have returned to my diet[/FONT]
[FONT="]rice, peas and meat. the breakfast of champions.
[/FONT]
[FONT="]but I brought you a couple of memories:[/FONT]
[FONT="]a steak worth over a pound[/FONT]
[FONT="]a pan of venison (very good)[/FONT]
[FONT="]and since this morning I have returned to my diet[/FONT]
[FONT="]rice, peas and meat. the breakfast of champions.
[/FONT]
with today I consider myself healed... although obviously the finger still hurts a lot and I struggle to use my hand.
But the wound is closed, the stitches are removed and therefore I consider myself at least mentally healed (physically a little less but, the mind is in charge, right?)
Starting tomorrow I'll try to start doing the back pulling exercises again.
But the wound is closed, the stitches are removed and therefore I consider myself at least mentally healed (physically a little less but, the mind is in charge, right?)
Starting tomorrow I'll try to start doing the back pulling exercises again.
we assess the situation.
I've been training differently for three weeks now because of my finger.
Now it's healing but I still can't hold the dumbbells.
I am therefore training with the various machines and giving priority to my legs.
the diet is also slightly varied, decreased.
Not being able to train well and heavily, even eating so much becomes difficult.
Consequence...well, I feel small and empty. pump is at zero. the desire falters, despite never having missed a workout.
I have that bad feeling, despite the aesthetic appearance, of being completely empty, you know? (I hope not for you).
Weight is 177 lbs
On the integration side, one of the best tren cycles ever done.
tren hex is truly a different beast.
Sides practically non-existent, very tolerable.
I don't particularly suffer from pips or anything similar so I can't tell you about this... I don't feel anything, the oil is always excellent and slides in without you noticing.
Oh, I forgot, I got my hands on three boxes of metformin hydrochloride 500, so yes, I'm taking this too.
I've been training differently for three weeks now because of my finger.
Now it's healing but I still can't hold the dumbbells.
I am therefore training with the various machines and giving priority to my legs.
the diet is also slightly varied, decreased.
Not being able to train well and heavily, even eating so much becomes difficult.
Consequence...well, I feel small and empty. pump is at zero. the desire falters, despite never having missed a workout.
I have that bad feeling, despite the aesthetic appearance, of being completely empty, you know? (I hope not for you).
Weight is 177 lbs
On the integration side, one of the best tren cycles ever done.
tren hex is truly a different beast.
Sides practically non-existent, very tolerable.
I don't particularly suffer from pips or anything similar so I can't tell you about this... I don't feel anything, the oil is always excellent and slides in without you noticing.
Oh, I forgot, I got my hands on three boxes of metformin hydrochloride 500, so yes, I'm taking this too.
SO WAS THE 'HORSE MEAT" TO SEE IF WERE STILL PAYING ATTENTION, OR AM I MISSING SOMETHING WHERE PEOPLE REALLY EAT THAT SHIT LOL
For this week I decided to eat fish instead of meat.
There's no real reason, I'll just see if anything changes and if I can add some fish to the diet and have another source of protein.
1kg of cod per day over 4 meals
170 g of protein - 870 kcal
in the fifth meal I will take egg white
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