Not really the case for me. When I start peaking around 1000 I start loosing sleep, appetite, etc. Which then negatively impacts peak performance which impacts numbers lifted. Some people can handle more, some less.
Approved Log Steroidify Log - Testosterone Masteron Cycle
- Thread starter ckcrown84
- Start date
yea thats true bro
you going to throw up some food?
I mean, I can but my food really isn't dialed in. Not sure people would be terribly excited by the food log. I don't follow a diet like a bodybuilder would during prep--not as strict.
You want to be in a surplus to perform
You want to be jacked, and thick but not fat
Last edited:
very true
clean one how about all day macros bro?Breakfast today:
1 Bannana
2 Oilkos Greek Yogurt
8oz OJ
20oz milk
1 scoop Whey
Nothing exciting
Workout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
lifting size and power there broWorkout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
great job on this man. The training looks fantastic. Really motivational to see the strength training. @ckcrown84Workout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
@ckcrown84 this is a good one. you showing some strong prison strength. want to see you slam moreWorkout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
this one is looking good! @ckcrown84 You are showing how it's done. This is some legit powerlifting.Workout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
I can teach people how to get strong, its up to them to eat
@ckcrown84 this is some solid training. keep up the good work. i love the hard work you are doingWorkout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
bros this a great training session. showing how strong you are. very motivational to see @ckcrown84Workout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
you are pumping it bigtime. @ckcrown84 great job man. i'm very impressed!Workout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
@ckcrown84 hot damn you’re strong brother. Love seeing the training videos! Can’t wait until peak weekWorkout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
Killed itWorkout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
Nice videos bro. Doing greatWorkout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
@ckcrown84 Good work man........Workout updates and week in review.
Updated Cycle
Test / Sust Blend: ~500mg a week
Masteron / 400mg/week
No orals until some peak weeks.
Some Content
Still throwing in my single arm DB Press, these are great builders. Unfortunately with my right shoulder I can't do my right side. But, it all balances out
Workout 1 of the squat block
Will be doing a volume protocol over the next 8 weeks. Every week we will hit a Single, then do 6x6.
Every week load on the bar goes up, and rest interval goes up. Allowing for heavier loads.
Start humble, try to fight the clock. today's 6x6 was done in 10.5 minutes, the last 2 sets really required me to rest longer.
Also, I highly recommend doing a strict pause on these
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