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I wish I had never read this thread! F-ing guys and your pizza!

Ha, that's funny.

No kidding, that came from way out in left field.

Guns freak me out.:sick:

That's due to the cellulose but there are certainly more nutritious was to go about getting cellulose!

That would have to be my favorite too!!!

I like bananas.

I know what you mean, I can get pretty out of it when I am on a diet! It's embarrassing!

HA HA! I feel you on that one!!!

I like bananas.

Natural foods with high water content such as watermelons and cucumbers help increase urination and better flushing out of toxins. Cucumbers are rich in sulfur and silicon that stimulate the kidneys into better removal of uric acid. Watercress and artichokes are also natural diuretic foods...

Sure, PM me later.

I had tried this a few weeks ago and it killed me! I had a deep tissue done about 3 or 4 hours after my workout and I was sore for days! This could just be me though; it was a relatively new workout and I tend to get a lot of knots in between my shoulder blades. I usually love deep tissue, next...

Wow, this does sound great!

For quads keep your feet lower on the Platform. To target your glutes place Your feet higher on ther platform. My feet definately need to be higher!

I'm so excited to get it and it's only $10 bucks! http://ginaaliotti.net/ She also has resistance bands on her site.:)

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I didn't read all of your posts because I'm on my phone but I just want to say how much I hate the stupid trainers at my gym. They are all fat and say they 'compete'! What a joke! One in particular is some fat phillipino man who has saggy man breasts who tries to high five me inbetween one of...

Hmm. I'll try again.

Stacey Oster IFBB BIKINI PRO -Super cute!