I used to power lift. I'm 48 now and just maintain. Never hurt tendons or joints to the point of surgery. Every now and then you will feel discomfort, and as mcgaret stated, listen to your body. If it hurts or does not feel right, stop and check things over. I've used cortizone shots as...
I think it is a great idea to have a female only forum. Will make the women feel more at ease without having testosterone raging males hitting on them. LOL. But, seriously, it is a great idea. Trying to get my wife to join.
I've used them. They are great!! Packets are about 3" x 3". Use 5cc syringe and 18 g pin to empty packet. Easy to use, and per lab tests, potent as hell!!
I'm a backyarder. Tramped a few times years ago. On my second marriage for 5 years. First marriage lasted 18 years. Yea, bro, she's a good one this time.
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