Yeah, i'll be putting pics up monday. i've stuck to the diet the last two weeks, had my first cheat meal last night and didn't go overboard with it. I was thinking my weight would be up a little this morning from the increased glycogen and water but it is sitting at 181. I got all the cardio in and hit the gym pretty hard. So hopefully come monday the calipers will reflect the work im putting in which im sure it will.