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Man thanks a lotYou look incredible man. I love the barbell, squats and Romanian deadlifts.
Thank you manBros, nice job on this.
I like how you finish the workout with Skull Crushers.
Man, honestly, I do get the occasional bloating, but sort of work it out if that makes senseYou are grinding like a maniac.
How are you doing with the cottage cheese? Hopefully, you're able to digest it okay?
Man thanksThis is one of my favorite logs to follow.
You do a lot of fun exercises and you do a great job at it.
I feel you man, I'll be adding more beef believe meBro, you hitting it hardcore.
I want to see more red meat though in your diet.
Man I appreciate the big upKeep up the good work, my man.
You're unstoppable at this point.
Thanks man, they taste even betterRoasted groundnut sound really good, especially with the cold weather.
And I love this soup idea. Ground melon seeds stew with spinach. Wow that's healthy.
Thanks manOne of the best logs we see on here.
Great Tuesday, workout, I really like that.
Spot on man, thanksnice job on the pull-ups and seated cable rows, that hits the back hardcore.
A strong back makes a strong body.
Thanks manMan, you look like you're in top shape to me.
Keep with these workouts and keep with the healthy diet.
Thanks manYour conditioning keeps getting better and better.
Can really tell by your pictures.