Wootoom Active member Gold Member Today at 10:55 AM #401 Keep up the good work, my man. You're unstoppable at this point.
Vadim Fedorov Veteran VIP Moderator Today at 11:00 AM #402 One of the best logs we see on here. Great Tuesday, workout, I really like that.
2thick Veteran VIP Moderator Today at 11:06 AM #403 nice job on the pull-ups and seated cable rows, that hits the back hardcore. A strong back makes a strong body.
nice job on the pull-ups and seated cable rows, that hits the back hardcore. A strong back makes a strong body.
e2 Veteran VIP Moderator Today at 11:11 AM #404 Your conditioning keeps getting better and better. Can really tell by your pictures.
ulter Veteran VIP Moderator Today at 11:17 AM #405 Man, you look like you're in top shape to me. Keep with these workouts and keep with the healthy diet.
Man, you look like you're in top shape to me. Keep with these workouts and keep with the healthy diet.
chesty Active member Gold Member Today at 11:24 AM #406 Roasted groundnut sound really good, especially with the cold weather. And I love this soup idea. Ground melon seeds stew with spinach. Wow that's healthy.
Roasted groundnut sound really good, especially with the cold weather. And I love this soup idea. Ground melon seeds stew with spinach. Wow that's healthy.
ROIDDERS Veteran VIP Moderator Today at 11:31 AM #407 You are grinding like a maniac. How are you doing with the cottage cheese? Hopefully, you're able to digest it okay?
You are grinding like a maniac. How are you doing with the cottage cheese? Hopefully, you're able to digest it okay?
ceo Veteran VIP Moderator Today at 11:38 AM #408 Bros, nice job on this. I like how you finish the workout with Skull Crushers.