<!--QuoteBegin--sully+Mar. 20 2002,8:31--></span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote (sully @ Mar. 20 2002,8:31)</td></tr><tr><td id="QUOTE"><!--QuoteEBegin-->...twice a week is fine bro...some go eod but why would you want to poke more than you have to...why everyone wants to poke so much has got me...lol...[/quote]
<!--emo&+=--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/sarcasm.gif" border="0" valign="absmiddle" alt='+='><!--endemo--> No shit huh..Im sore enough as it is..I was just making sure I was getting the most of it..thanks bros.
RT