Synthetine, Syntherol, Synthepure and Synthergine

[Elvia1023]

Here are a two pics from earlier today...

 

[Elvia1023]

I just had some oats, sultanas, banana, peanut butter and chocolate whey all mixed in one. That is one of my fav meals and a bodybuilders dream Gonna get ready for the gym now and do some syntherol shots. Then I will take 10IU Novolin R and consume a pineapple, bifidus yoghurt and synthepure smoothie about 30 mins afterwards. Then comes my synthetine and syntheselen shots. Today's pre workout will be Nitraflex and a nespresso.

Gonna be training back for the first time since my last injury. Gonna train as intense as possible but not overdoing the weight and just concentrating on squeeze and overall form. Lots of sets and reps and minimal rest

 

[Elvia1023]

As I mentioned earlier my friend convinced me to try some higher volume arm shots. Pre workout today I shot 5ml in each bi-cep (2.5ml in 2 spots). They felt incredible and the pump was ridiculous. However now they are hurting a bit and it hurts when I fully extend my arms. They have also softened up due to the inflammation but that is to be expected. Last time I shot 5ml pre bed and had no issues. Gonna carry on and see how I am and just reaccess ml per shot after a little more time. So far I am made up with my arms after 2 larger volume shots so will carry on using that system. I am using 27G 5/8 pins for my syntherol shots now. I bought loads of different (but similar) pins to try out. For synthetine and syntheselen I use 30G 1/2 pins.

Today's workout was great. My lower back felt tight afterwards but thats not an uncommon feeling and it seems fine now. I started with calves for about 10 mins then 5 mins of hams just to get a pump (I will train them properly in a few days). I kept the weights controlled for back so nothing too heavy. Although I did do the full stack for the machine pulldown and machine row (I do them 1 arm at a time). I also done some lower lat rows and cable high rows. To give an indication I usually go up to 5 plates a side for lower lat rows and just done 3 plates today. Bi-ceps was mainly with db's on the preacher curl and standing and some cable reverse curls and rope hammer curls. I done a few others bits for forearms too. The pump was ridiculous and it got to the point I could barely make a fist. Then I done my back stretches and it was time for the shower.

I will post a few pics of a few meals I have had today in a bit

 

[Elvia1023]

My breakfast is usually eggs, bread and salad. However today I had one of my favourite meals instead. I cook oats with milk and water and near the end add sultanas. Then comes 2 tablespoons of peanut butter mixed in. Then 1 scoop of chocolate whey and 1 banana sliced added...

I now have a fruit smoothie pre workout. I will change it most days but for the last two days I have had pretty much the same one. Pineapple, lemon, bifidus yoghurt and synthepure protein...

Post workout today I had steak, 5 slices of prune bread and some salad...

 

[Elvia1023]

Synthetine really has had a massive effect on my vascularity. My phone cam has definitely not showed that well. I was brushing my teeth before and figured I would try a few selfies They come out much better. I apologize for the bathroom and mirror. Not sure what my gf does when putting on her makeup to make such a mess

 

[Elvia1023]

Today I was feeling a bit rough so trained in the evening. My sleep wasn't the best as I was woken up 3 times but I pushed through. I had to as I trained legs. I won't bore you with the details but will mention I finished on the horizontal leg press. I had been on it for 10 mins then decided I was gonna do 7 sets of 20 reps with minimal rest. I changed my foot position every set but was already fatigued so struggled. I pretty much couldn't get 20 reps by the 2nd or 3rd set so I would stop and do the reps in stages till I got to 20. I was keeping constant tension too so it was hard. The longest rest I had in between sets was about 20 seconds.

Pre workout I had 10IU Novalin R, 2.5ml synthetine, 2.5ml syntheselen and 25mg avar. I also had 2 scoops of Super Charge by Lee Lebrada. I don't recommend the preworkout powder as it's simply not strong. I will be doing my syntherol shots pre bed tonight.

I have been eating pretty much clean (well for me) for a few weeks but post workout we went to a Chinese restaurant. It was so nice and well needed. I got beef with pineapple, salt and pepper squid and jasmine rice.

My aas was 40mg test p, 40mg tren a, 40mg mast e, 50mg winny and 25mg avar daily. However I have been dosing it eod recently. I will be starting 100mg test e twice weekly from tonight. For now I will carry on with 20mg test p, 20mg tren a and 20mg mast e and 50mg avar each day. I have dropped the winny as it is starting to dry out my joints too much. Soon I will drop the tren a and not long after the others. Gonna carry on with 200mg test e per week for a short time. Then I will start my bulking cycle of 750mg sust and 700mg npp with 12.5-25mg mk-677 per day.

I have an experiment planned and I will be starting very soon. I just want to see how much I can change in less than 1 week using high doses of synthetine, slin, syntheselen and lots of carbs. During the experiment I will use the last of my syntheselen. I haven't given it enough of a chance to see it's effectiveness. Now I plan to bulk it's a bit pointless using everyday so I plan to leave it out till next time I cut. That way I can use the synthetine and syntheselen combo over a few months.

 

[Elvia1023]

I found this one interesting...

Effect of L-carnitine Supplementation on Nutritional Status and Physical Performance Under Calorie Restriction.

Jain S1, Singh SN1.

L-carnitine is popular as a potential ergogenic aid because of its role in the conversion of fat into energy. The present study was undertaken to investigate the effect of short term supplementation of L-carnitine on metabolic markers and physical efficiency tests under short term calorie restriction. Male albino rats were divided into four groups (n = 12 in each)-control, calorie restricted (CR for 5 days, 25 % of basal food intake), L-carnitine supplemented (CAR, given orally for 5 days at a dose of 100 mg/kg), CR with L-carnitine supplementation (CR + CAR). Food intake and body weight of the rats were measured along with biochemical variables like blood glucose, tissue glycogen, plasma and muscle protein and enzymatic activities of CPT-1 (carnitine palmitoyl transferase-1) and AMP kinase. Results demonstrated that L-carnitine caused marked increase in muscle glycogen, plasma protein, CPT-1 activity and swim time of rats (P < 0.05) on short term supplementation. In addition to the substantive effects caused by CR alone, L-carnitine under CR significantly affected muscle glycogen, plasma protein, CPT-1 activity and AMP kinase (P < 0.05). Short term CR along with L-carnitine also resulted in increased swim time of rats than control, CR and L-carnitine treated rats (P < 0.05). The present study was an attempt towards developing an approach for better adherence to dietary restriction regimen, with the use of L-carnitine.

KEYWORDS:

AMP kinase; Calorie restriction; Carnitine palmitoyl transferase-1; Forced swim test; Glycogen; L-carnitine

PMID: 25883427 [PubMed]

 

[cybrsage]

Great info, thanks!!

 

[Elvia1023]

I will be starting a high dosed experiment tomorrow. I have started lowering my aas doses down as I plan to cruise for a very short time before I start my bulking blast. Obviously there is only so much you can do in a few days but I think it will be fun. If successful I could always try something like this in the future if I ever plan to compete.

In the past I have used smaller doses of each with good effect. I am thinking the high doses with the right food should have a great effect (even in such a short time) on muscle fullness, fat loss, vascularity and overall appearance. I like experimenting on myself so figured I would try this before I cruise.

The plan for 2moro is 2.5ml synthetine and syntheselen 4 times in the day so a total of 10ml for each. That combined with 15IU Novolin R twice in the day and lots of good carbs. I will also start drinking lots fo water from now just to help matters.

Hormones will be 20mg test p, 20mg tren a, 20mg mast p and 50mg oral avar every day. I injected 100mg test e on Thurs night and will do another 100mg on Mon night as I plan to cruise on 200mg per week.

 

[Elvia1023]

My experiment will be started tomorrow. It just works out better this way. I have a few days I can pretty much just go for it with no distractions. The only issue I foresee are the syntheselen injections. They go in fine with next to no pip but both sides of my glutes are swollen and covered in bruises. I don't get that with any other injections. It's partly my fault as I should have used longer needles for my glutes. I can see a pocket of water on both sides so today I am going to leave the area and let it recover. I may have to put the syntheselen somewhere else for atleast half of the shots over the next few days.

Today I am also having a day off from the gym and insulin. I put syntherol in my arms and calves in the morning. I am feeling good and excited to start tomorrow.

 

[Elvia1023]

I took 2 quick pics in the morning. Hopefully I can get much fuller but tighter over the next week.

 

[Elvia1023]

I started my experiment today and so far so good. Today it was a total of 7.5ml of both synthetine and syntheselen spread throughout the day. So that worked out as 2.5ml of each injected 3 times. I noticed my body temperature going up and my vascularity increasing. I have also injected 15IU Novalin r twice today... pre workout and in the evening. Approx 30mins after injecting my slin I shot my synthetine and syntheselen. I have had a lot of carbs today mainly in the form of rice, hbcd's, oats and bread.

I trained chest and tri-ceps and had an amazing workout. The synthetek combo, slin, pre workout (pre jym) and 25mg avar combined gave an incredible pump and general feel. I managed to get 3 plates a side on incline chest press. I was gonna go over to the smith to do flat but done them with a barbell instead. My chest was really fatigued so I struggled but still managed to do 50kg a side for 12 or so reps.

The only issue I foresee are my syntheselen shots. The synthetine is the easiest injection ever and I can do 2.5ml and 12 hours later it's like I never injected. The syntheselen has left my glutes bruised and sore. I am partly to blame as I need to use longer needles for glutes. But still it does come with more pip as I have no issues at all from syntherol or synthetine etc. As a result I just put 2.5ml syntheselen in my left bi-cep for a change. It's was hurting alittle for 10 mins but is fine now so hopefully it stays that way. I put my aas in my right bi-cep to give my quads a break. Even though it is only a tiny amount it is still hurting alittle (due to test p and tren a). It will be fine 2moro though but I won't put it in there again as it creates unnecessary inflammation and I am putting syntherol in my bi-ceps eod now. The syntherol has made my bi-ceps look much bigger and just better so I am made up so far.

I have started loading up on water too. Added to standard drinks I have had 2 Intra MD drinks today. Both in 1.5 litres of water and 3 scoops for intra workout and 2 scoops for in the evening after my second slin shot. 2moro I will have the same 2 drinks plus another 1.5 litres of water with an amino shake in (no carbs).

The only fat (apart from small amounts in meat) I have consumed today was in the morning. During breakfast I had eggs cooked in coconut oil and surely after I had a protein shake with 1 tablespoon of peanut butter. I then injected my first shot of insulin just after the protein shake.

My plan was to train eod but I will be training ed during my experiment. Although 2moro I may just train calves and bi-ceps/forearms instead of larger muscle groups.

I can fit 3ml in each syringe so I will do 9ml of both synthetine and syntheselen 2moro 15IU slin twice daily and my usual pre workout and aas. I am feeling good and excited about the rest of the week

 

[Elvia1023]

I am feeling good and gonna leave for the gym soon. My left bi-cep is fine so no issues with syntheselen there. My right bi-cep is alittle sore but nothing bad (0.6ml aas went in there). I woke feeling so much tighter today and looking leaner so hopefully that carries on. Gonna train bi-ceps/forearms, calves and abs. I just had a meal with lots of good fats in.

This is the protein bread I eat most weeks. Per 100g it contains 12g fat, 7g carbs, 11g fibre and 27g protein.

The quick meal I just had took a few mins and was 4 whole eggs cooked in coconut oil (maggi sauce added so they look quite dark), 3 pieces of protein bread and a little salad drizzled in olive oil.

Gonna inject my slin now then about 30 mins later inject approx 3ml synthetine and 3ml syntheselen. Then eat some oats, banana, sultanas and protein powder. Have a good day everyone

 

[Elvia1023]

I am about to do my 3rd set of synthetine and syntheselen injections today. I have already done 6ml of each with no issues whatsoever. In fact I feel pretty much amazing I injected slin about 90 mins ago and have ate and I am now sipping on an intra md shake. I have just finished my first tub so gonna open up an orange one 2moro to see how that tastes (grape is lovely). My waistline has definitely expanded through the day but that is to be expected from all the carbs I am consuming. I am loading up on water too and will go for 6 litres 2moro (4.5 today).

Earlier I trained calves, bi-ceps/forearms and some abs. I stuck to only 2 plates a side on the smith machine seated calf raise. I made sure I went as high as possible on every rep. I would do approx 20 slow motion reps with squuezes then fast paced reps for as long as possible. I stayed fairly light for bi-ceps but trained them hard. The pump in my forearms was ridiculous and at one point I couldn't hold my drink.

Gonna inject my aas now too. That is 20mg test p, 20mg tren a and 20mg mast e. I done 100mg test e on Thurs so will do another 100mg tonight. I will let that build up another week or so then come off all the other stuff (also using 50mg oral avar per day). I am near the end of the vials anyway.

Not mentioned it recently but my eyes are looking healthy, clear and bright and I attribute that to the synthergine. It's the same everytime I use it and when I don't I see a big difference.

I might train back and hamstrings 2moro

 

[Elvia1023]

I was unsure if I would get any bad side effects running these at high doses for this short experiment. I actually feel much better and full of energy and all in all really good. Post workout the energy goes but thats due to the pre workouts... I probably need to calm them down alittle.

Today I have took 9ml synthetine and 9ml syntheselen in 3 injections through the day. Humalin R at 30IU in 2 injections through the day. AAS is 20mg test p, 20mg tren a, 20mg mast e and 50mg oral avar everyday. I have consumed a fair amount of carbs today in the form of hbcd's, bread, rice and oats. I had a nice fillet steak post workout and some eggs for breakfast but most of my other protein has been from synthepure and aminos.

Earlier I trained hamstring and back with rear delts. Hams was seated leg curls and sumo leg press. For back I kept it to 3 plates a side on the machines to be safer... lower lat row, lat pulldown and machine row. I still trained hard but nothing over the top. Lots of squeezes, high reps and some drop sets. I also done some db rear delt raises on an incline bench and seated but leaning over. I finished with some incline bench db raises at a 45 degree angle to help emphasize the middle traps. At the end I couldn't raise both my arms for 5 mins.

I am still loading up on water and have had 5 scoops of intra md and 4 scoops of amino tone in 6 litres (1.5l x4) of water today. 2moro I will be training shoulders and quads then will be having a day off. Gonna be more of the same and so far it is going great. I will post updated pics on Thurs/Fri.

 

[BEASTZ6]

Great thread here Elvia. Nice and detailed like Presser stated above.

 

[Elvia1023]

I trained shoulders and quads yesterday and had today off. I pre exhausted delts with lateral/front db/cable raises before machine pressing. Although I stillmanaged to get 6x 10kg plates a side for my heavy set. I finished with machine lateral raises until I couldn't lift my arms up. Then for quads it was some walkign lunges, horizontal leg press and leg extensions. I done the full weight rack on the leg press machine and would just do multiple sets of 20-15 reps with minimal rest until I could barely stand. All in all a great workout

My short experiment was a huge success in my eyes. It wasn't exactly perfect either as I drank a litre of milk last night not even realizing Today I haven't drank any water apart from a ristretto so I have dried out through the day.

Today I had oats, banana and peanut butter with whey to start the day. Then just an orange and for the rest of the day all I have ate is jasmine rice and 1 tea spoon of peanut butter. I could have done this much better but the jasmine rice worked well. No point in having protein today as it's just unnecessary food in my stomach for what I was trying to do. Leading up to my pics I had 15IU novalin r and 6ml synthetine and 6ml syntheselen.

Everything that could have gone wrong did I shaved my front before but the razor battery died. Then I noticed all the hot water had gone (have issues with water in my apartment). So I had to get an ice cold shower to get rid of the hair which killed my vascularity for a short time. Then my gf come in and said she would only take pics now as she needed to sleep. So pics were much earlier than I planned so my abs are very washed out.

All in all though I am very happy and the results even surprised myself. So for any guys ever wanting to improve their look over a short time I recommend using synthetine and syntheselen with all your usual stuff

You can check out pics from the last week in the last 2 pages. Here is a pic from about 5 days ago as seen earlier in this thread...

From today...

 

[Elvia1023]

I had a day off from the gym today (yesterday now). My little experiment wiped me out alittle but I have been in a bad sleeping routine recently. Today I just rested and got up very late. I have bascially ate what I wanted which wasn't much (mainly fruit). But then we went to friends for dinner and I had raclette which is a famous Swiss dish. You make it with this...

You basically just melt cheese and put it on top of your food. That was boiled potatoes, numerous meats and some pickles. The meats are loaded in sodium so not the best but I loved it. I bought some Swiss bread and had various meats in that with melted cheese too. I must have had about 3000 calories for this meal alone. Here is a quick pic I took of 1 plate...

I am feeling good and gonna stay up all night. Gonna train calves, chest and tri-ceps when the gym opens. I know this is a bad routine but will go to bed early 2moro. Listening to the Dark Knight Rises sound track now so in a good frame of mind for the gym.

I am thinking just take 100mg test e now and carry that on twice per week. So that's the end of the shorts esters. I was planning to start my blast very soon but I might wait till the new year now.

Pre workout will be 2.5ml synthetine and 2.5ml syntheselen and 15IU novalin r. I still have a little syntheselen left so will use that up over the next few days

 

[Elvia1023]

My chest workout the other day was good but I was super tired and had to really push through. I nearly ended up falling a sleep doing abs at the end I trained back and bi-ceps/forearms yesterday and that went great. The usual stuff and a few drop sets. I also added in 1 arm db rows as my back feels ok with those but I just kept the weight low at 30kg and went for high reps. I love training forearms as the pump I get is great but it was almost too much yesterday.

I did take 25mg avar before training yesterday but otherwise just on my cruise of 200mg test per week. I may just use 25mg avar a few times per week pre workout. They are strong and even at that dose give me bad heartburn. Gonna make sure I take them with lots of water to try and help prevent that a little.

I have been dosing my syntheselen in my bi-ceps recently as I had a few days break from syntherol. But tonight I will restart the syntherol and not put anything else in my arms. I only have a few days left of syntheselen so mainly been dosing it pre workout with 2 injs of synthetine per day. I am well rested and feeling good. I can see me making good progress even on just these low doses if I am consistent with my diet, syntherol, slin and synthetine. Gonna train legs next...calves, hams and quads.

 

[Elvia1023]

One adjustment I am making (not that I want to) is just getting rid of lower rep stuff for the rest of Dec. It's solely just to give my body a rest so I can push it extra hard in the New Year. Reason being for many bodyparts I have pretty much been lifting as much as possible for 6-12 reps on my heavy sets. I don't usually go down too low in reps but been pushing the weight especially on chest and shoulders with sets of 6-8 reps to complete failure (spotter used). I am loving this training but know it is sensible to have a break now if I plan to go for it in Jan/Feb.

So from now on 15 reps will be my minimum for every movement. Gonna still lift heavy but for 15-30 reps.