It was funny, The other night I got busy and hit the gym later then usual.
I really didn't want to go and had to drag myself there. Two different
people came up to me and asked me if I have ever had a day where I
really didn't want to be there. I had to laugh and said "TODAY!!"
I have found that pushing thru the workouts when you dont even want
to workout is what gets you to those GREAT workouts.
The tool I used to use to get me to the gym on those "off" days is
telling myself how good I am going to feel when I am walking out of the
gym. How do you guy's deal with it when you feel like that.
I really didn't want to go and had to drag myself there. Two different
people came up to me and asked me if I have ever had a day where I
really didn't want to be there. I had to laugh and said "TODAY!!"
I have found that pushing thru the workouts when you dont even want
to workout is what gets you to those GREAT workouts.
The tool I used to use to get me to the gym on those "off" days is
telling myself how good I am going to feel when I am walking out of the
gym. How do you guy's deal with it when you feel like that.